Hypnosis is a powerful way to overcome emotional blocks and deep-rooted issues. Different from other forms of therapy, hypnosis taps into the subconscious mind. That's where our emotional trauma and learned behaviours are stored.

By accessing the subconscious, hypnosis rewires negative or destructive thought patterns. It removes mental and emotional blockers and empowers you to transform your life.

Hypnosis is 100% safe. You're aware at all times, you maintain complete control. Your mind will only let in suggestions it sees as helpful. You will not be influenced to do anything harmful or humiliating.

Listening to self-hypnosis audios regularly over a period of time (3 weeks at least) can have a big impact on your quality of life. It can reduce feelings of stress (and the associated physical effects, including digestive problems and tension headaches). It can also increase confidence and self-esteem, and improve your outlook on life, help you get better sleep, and improve concentration and memory.

Self-hypnosis can be used to help you overcome major deep-rooted issues. This includes addictions (like alcohol), phobias (like a fear of needles or flying), eating disorders, and depression.