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Feel Your Best Ever With Online Hypnotherapy

Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals most important to you.

All you have to do is close your eyes and get free — free from what has been causing you pain for far too long.


Take a nice, deep, breath and read this slowly: Freedom begins in the mind. Specifically, freedom begins in a part of the mind that very few people know how to access – the subconscious.

Whether you want to lose weight, feel more confident, overcome a fear, repair relationships, feel or look your best for an upcoming wedding or event, or call in greater abundance, hypnosis can help with these and dozens of other challenges. 


I've been told this is the best self-development tool that my clients have brought into their lives.

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Hypnotherapy is a rapid form of therapy saving you time and money achieving the results you want faster and with zero down time 

Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice

Try Online Hypnotherapy For

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Stress & Anxiety

Feel a profound sense of calm and control, replacing the chaos of anxiety and stress with tranquility and resilience.

Health & Weight Loss

Rewire your relationship with food and exercise, and learn to love your body into your ideal weight.

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High Performance

Achieve a state of peak performance and focused flow, feeling unstoppable and proficient in pursuing your goals.


High Performance

Reach your full potential. Uncover limiting beliefs stopping you from performing at your absolute best.

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Wedding Wellness

Revel in the joy and excitement your or an upcoming wedding, feeling composed and blissfully present throughout your special day.

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Fears and Phobias


Experience newfound freedom and confidence, liberated from the constraints of fears and phobias that once held you back.

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Business Mindset

Embrace a powerful shift towards positivity and assertiveness in your professional life, feeling fully equipped to tackle business challenges.

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Studies have shown after listening to a hypnosis recording twice per day for only 7 days, participants experienced…


More Happiness 


Less Stressed



Reduced Procrastination


Less Depressed Feelings

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elizabeth caplin

For Elizabeth Caplin, guiding her clients to transform their own lives isn't just a job—it's her life's purpose, her soul's calling, her reason for being. Every day, she wakes up with a fire burning in her heart, a passion that drives her to make a difference in the lives of others.

With over three decades dedicated to studying the intricate relationship between the mind and body, Elizabeth has emerged as a trailblazer in the fields of hypnotherapy, rapid transformational healing, and mindset coaching. But for her, it's not about accolades or recognition—it's about the profound impact she can have on her clients' lives.

Elizabeth knows what it's like to feel lost, confused, and overwhelmed by the weight her internal thoughts as well as the weight of the world. She's felt the sting of self-doubt, the ache of uncertainty, and the suffocating grip of fear. But she's also experienced the transformative power of healing, growth, and self-discovery.

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You’ve not failed; the real challenge is deeper than you think. Our subconscious mind, operating behind our conscious awareness, directs up to 95% of our life. This means no matter how determined we are, if our subconscious beliefs contradict our goals, change feels impossible.

For instance, wanting to reduce work stress is futile if your subconscious insists stress equals productivity. True transformation requires altering these deep-seated beliefs.

Enter EC Hypnotherapy, spearheaded by Elizabeth Caplin, a Certified Hypnotherapist. Our method guides you into deep relaxation, reaching the subconscious to rewire limiting beliefs.


We dive beyond the surface, enabling sustainable change and empowering you to live a life of positivity and calm.

Discover transformation from within with EC Hypnotherapy. Embark on a journey to true well-being.

Why Willpower Isn't Enough

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Why Online Hypnosis Works

Hypnosis taps into a natural and often encountered state of mind, one that we seamlessly slip into throughout our day, whether we're engrossed in driving, absorbed in a TV show, lost in music, or deeply engaged in a project we love. It's in this state of heightened relaxation that we become most open, imaginative, and insightful, allowing for profound transformations in our lives.

By inducing a state of deep relaxation and heightened suggestibility, hypnosis opens the door to the unconscious mind, making it possible to gently bypass usual mental barriers. This shift in brain wave states fosters healing and personal growth, enabling changes at the subconscious level. Through hypnotherapy, you're guided into this receptive state, where work on underlying patterns and instincts can begin, paving the way for lasting change and recovery.

Forget what you see in the movies. Put simply, hypnosis feels like meditation but with a goal.

Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you.

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Join Elizabeth Caplin a certified hypnotherapist for transformative 60-minute sessions, available both individually and in groups. Dive deep into personal growth with one-on-one virtual sessions, designed to help you make significant strides forward.

Given that the subconscious mind governs 95% of our lives, altering habitual thoughts or feelings can be challenging when our deeper beliefs are misaligned. Elizabeth Caplin's approach involves private, focused sessions that aim to tap into your subconscious, allowing for the reprogramming of long-standing patterns.

Our hypnotherapy sessions are offered globally via virtual means, ensuring you can experience this transformative process from the comfort of your home, whether it’s over the phone or through Zoom. Under the expert guidance of Elizabeth Caplin and her team, embark on a journey to reshape your subconscious and unlock your full potential.

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Together at the Top

"Liz's mentorship programme has been life-changing for me.  I overcame my belief that I wasn't good enough to have a successful life. I've been promoted twice since we worked together, I finally believe in myself and go after what I want. I highly recommend Elizabeth Caplin to anyone looking to make a quantum leap in their life."

Paul- Past Client

Have you tried other methods that didn't get you the results you wanted?

Our Approach Is For You If...

Despite trying other programs and therapies, you've felt the sting of disappointment as nothing seemed to work.

You want a mindset and self talk that comes up with solutions not problems. 

​You're feeling trapped in your current life, you know you are capable of more. 

You want to feel the weight of doubt and uncertainty lift, replaced by a lightness of being.​

You are committed to taking bold action and stepping out of your comfort to achieve your dreams

You believe in the power of mindset and are open to transforming your beliefs for greater success. 

You have thought to yourself "something has to change". 

You want to experience newfound confidence surging through your veins.

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​Elizabeth Caplin is a Rapid Transformational Healer and Hypnotherapist, with over 3 decades in the self development world. With her Quantum Leap journeys, everything can change for you, and fast.


​You would never know it to look at her but she has gone through almost everything life can through at you and is at the other side with the brightest smile, and amazing attitude to life and all she wants to do now is help people have a rapid transformation and fully heal, so that they don't have to go through the pain of our internal false negative thoughts for as long as she did.


​Her unique blend of scientifically proven techniques and personalised guidance acts as a beacon of light in the darkness, illuminating a path to profound transformation. As you delve into the depths of your subconscious mind, you'll uncover hidden fears, beliefs, and habits that have been keeping you stuck. With each breakthrough, you'll feel a sense of liberation, as if chains that once bound you have been shattered into a million pieces.

elizabeth caplin
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Are You Ready To Transform Your Life?

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Imagine how much better your life could be if you could turn problems into solutions, where you felt really confident, full of self worth, had an amazing outlook, with the best self talk you could give yourself—not just at work, but in everything you do. Whether you're feeling stuck in your job, dealing with tough stuff in your personal life, or just wanting more happiness, confidence, self worth , self talk and self belief can make a big difference.

Now, think about this: Are worries and fears stopping you from trying new things and moving forward? Lots of people feel that way, but it stops them from living the life they want.


But what if you could push those worries aside and go for it?

Ask Yourself: If you weren't afraid what would you have already done or what would you do now?

Picture yourself a year from now—facing challenges head-on, doing things you love, and feeling like nothing can stop you, healed from the past, solution mindset in place and set on a bright future. Five years later, see yourself living a life that's exciting and full of possibilities. And ten years from now, imagine yourself in control of your life, living exactly how you want like you have been for years.


By boosting your confidence, self worth, having positive self talk, self belief and healing now, you're not just changing how you feel today—you're making your future even better. Don't let worries or fears hold you back from the life you want. Join Elizabeth Caplin and the team, where we'll help you break free from those worries, be your best self, and make your dreams come true. It's time to take charge and make your life awesome.

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Get In Touch

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