Emotional Support for Fertility, Pregnancy & Early Motherhood — Through Hypnotherapy & Mindset Coaching

You were never meant to carry all of this alone.

There is so much that people don’t see when you’re navigating this journey.

The months of trying and waiting. The quiet heartbreaks. The emotional toll of hormones, appointments, and uncertainty.

And if you do get pregnant — the world expects you to be glowing and grateful, even while your mind races with anxiety, fear, and “what ifs”.

Then comes the postpartum phase — a time meant to be sacred — but often filled with exhaustion, overwhelm, and identity loss.

Through all of this, you deserve a space that holds you — not just your progress or your baby, but your emotions, your resilience, your healing.

This is that space.

I support women from the moment they hope to conceive right through to life after birth — using gentle, proven hypnotherapy and coaching tools that create emotional safety, calm the nervous system, and restore your inner trust.

Who This Is For:

You might find yourself here if…

You’re trying to conceive and feel like your whole life is on pause.
You’re preparing for IVF and want emotional strength to walk through it with calm and hope.
You’re pregnant but struggling with racing thoughts, past trauma, or fear of labour.
You’ve had a loss and are trying to find your way forward again.
You’ve had your baby but feel overwhelmed, disconnected or low — and don’t want to “just get through it”.

Wherever you are — we begin there. This isn’t a one-size-fits-all approach. I create personalised support to meet you exactly as you are.

How Hypnotherapy Helps

This work speaks to the part of you that’s holding everything together

So often, women are told to “stay positive” or “just relax.” But the truth is, when your body is in a constant state of alert — it’s not that easy.

Hypnotherapy helps shift you out of that hyper-vigilant state into one where calm, clarity, and healing become possible.

Here’s how it works at each stage:

🌱 Fertility & IVF Support

When you’re on the fertility journey, your emotions can feel out of control — from monthly hope to deep grief, often in silence.

We use hypnosis to:

Quiet the inner panic that comes with uncertainty
Gently reframe past disappointments so they don’t define your future
Restore a sense of calm and trust in your body

Whether you’re trying naturally or going through IVF, I create custom recordings to support each phase of your treatment — before scans, embryo transfers, or results. Many women say they finally felt seen in this process.

Pregnancy & Birth Preparation

Pregnancy can be beautiful, but it can also feel terrifying — especially if you’ve walked a long road to get here.

We soothe anxiety and help you sleep more deeply
Visualisations and affirmations prepare you for birth with strength, not fear
We release limiting beliefs or past birth trauma that might affect your experience

When you feel emotionally safe, your body responds — and that’s when birth becomes a moment of power, not panic.

Postnatal & Breastfeeding Support

After birth, the emotional rollercoaster continues — but now, you’re expected to be coping, giving, functioning.

And when you don’t feel okay, the guilt can be crushing.

Hypnotherapy in this phase supports:

Healing from birth (emotionally and physically)
Rebuilding connection with your body and baby
Reducing anxiety, overthinking, or identity loss
Restoring sleep and your sense of peace

Motherhood is a rebirth of you too — and you deserve the same care you give.

Real Stories from Women Like You

“Working with Elizabeth helped me fall back in love with my journey.”

“I originally came to Elizabeth for anxiety years ago, and when I started IVF, I knew I wanted her support again. She created personalised recordings for each part of the process. They helped me feel calmer, sleep better, and enjoy the journey more than I expected. I felt held.

And after my first round — I got the call I’d been dreaming of. That was my experience, and I’ll always be grateful.”

— Former client (shared with permission)

Everyone’s path is unique — but no one should walk it alone.

Apply To Work With Me

Why This Approach Works

This isn’t “just relax.” This is science-backed healing.

Your nervous system stores everything — the stress, the trauma, the “try again next month” heartbreaks.

Hypnotherapy and mindset coaching create space to soften and rewire those stress patterns, so your body and mind can work together again — not against each other.

This work doesn’t erase the challenges. It gives you tools to feel safe enough to face them with calm and clarity.

Start Here, Gently

Download Your Free Fertility Calm Toolkit

If you’re at the beginning of your journey or navigating fertility right now, I created a free resource just for you.

What’s Inside:

🩷 The 3-Minute Calm – A simple breathing reset for anxious moments

🩷 Fertility Affirmations – Soothing words your body needs to hear

🩷 The Gentle Reframe – A journaling prompt to help soften hard thoughts

🩷 Create a Calm Corner – A space that tells your body “you’re safe now”

🩷 Future You Visualisation – Connect with the woman you’re becoming

[Click here to download your Fertility Calm Toolkit]

Let this be your first step toward healing from within.

Ready for Personalised Support?

Let’s Talk About Where You’re At

If you’re feeling the pull to go deeper — to feel more in control, more grounded, more emotionally supported — I’m here.

[Book a Free Discovery Call]

No pressure, no obligation — just a warm, confidential chat about what’s happening for you and how I can help.