Undergoing IVF is not just a physical experience — it's an emotional, mental, and deeply personal journey. Whether you're doing it with a partner, using donor eggs or sperm, or pursuing motherhood as a solo mum by choice, every path to parenthood through IVF carries its own story of courage.

If you’ve been trying to conceive for a while — whether it’s your first pregnancy or you’ve conceived in the past — you probably already know how stressful this journey can be. It can feel like an emotional rollercoaster with constant waiting, medical jargon, endless appointments, and the heavy burden of hope mixed with fear. But what you might not realise is that this stress isn’t just emotional. It’s biological. And it plays a very real role in fertility.

Trying to conceive can be one of the most emotionally intense and physically demanding journeys a person goes through. You might be doing everything "right"—tracking, testing, timing—but underneath all of the effort, your body might be stuck in a cycle you don’t even realise is holding you back.

Discover how to stop feeling so anxious during pregnancy with expert guidance. Learn effective strategies to stop feeling so anxious during pregnancy.