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Nov 15, 2024
Why Aren’t You Where You Want to Be Yet?
You’re Only Ever One Decision Away From the Success You Desire.

Nov 8, 2024
How to Start Being Lucky All the Time
What if I told you that luck isn’t a mysterious force bestowed on a select few, but something you can create?

Nov 1, 2024
How to Be Confident When Everything Feels Uncomfortable
Feeling out of your depth at work? Discover how to build confidence in uncomfortable situations and unlock your true potential!

Oct 11, 2024
Creating Calm: Mindfulness Techniques for Busy Lives
Learn simple techniques to manage stress, regain control, and cultivate inner calm for a more peaceful, balanced life.

Sep 20, 2024
How You Can Overcome Driving Anxiety with Hypnosis!
Overcome driving anxiety with hypnosis! gain confidence behind the wheel. Featured on Xpert Driving Lessons Ireland

Dec 19, 2023
Managing Holiday Stress: How Hypnotherapy Can Help You Stay Calm and Centered
Explore the common stressors that we experience during the holiday season and how hypnotherapy techniques can be used to manage them.

Oct 26, 2023
Finding Calm: Hypnotherapy for Generalised Anxiety Disorder
Finding Calm: Hypnotherapy for Generalised Anxiety Disorder

Oct 18, 2023
Helping Your Child Develop Coping Mechanisms for Anxiety: A Lifelong Gift
Helping Your Child Develop Coping Mechanisms for Anxiety: A Lifelong Gift

Sep 23, 2023
Understanding and Conquering Social Anxiety: A Comprehensive Guide
Explore the impact of social anxiety & the science behind it, with practical tips to help you overcome social anxiety and regain control.

Aug 18, 2023
Mastering the Mind: Conquering Negative Thoughts for a Positive Life
Uncover a powerful technique to stop negative thoughts in their tracks.
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