Releasing Anxiety, Tension, and Stress
 
Anxiety, tension, and stress can arise from various challenges in life, whether it's the pressure of daily responsibilities, significant life changes, or lingering emotional burdens. These feelings can sometimes become overwhelming, leading to issues like insomnia, irritability, and difficulty focusing.
 
Elizabeth Caplin's 'Releasing Anxiety, Tension, and Stress' self-hypnosis audio is designed to help you relax and manage these feelings in a healthy way. During a soothing 43-minute hypnosis session, this audio guides your mind to release built-up tension and stress, promoting calm and inner peace.
 
As you listen to this hypnosis, you'll find that anxiety and stress gradually begin to dissipate. Over time, you'll feel more relaxed, find it easier to sleep, and regain a sense of balance in your life.
 
FAQs
 
Who Is This Hypnosis Audio For?
 
This hypnosis audio is ideal if you're seeking a natural way to reduce anxiety, tension, and stress.
 
Do I Need to Stay Awake During the Session?
Many people think that if they fall asleep while listening to hypnosis, the magic won’t happen. That’s a common misconception! The truth is, even if you fall asleep, your subconscious mind is still listening and absorbing the suggestions. The subconscious never sleeps—it continues to process the audio, helping you make the changes you desire, even when your conscious mind is at rest.
 
How Long Is This Hypnosis?
 
33 minutes.
 
How Long Should I Listen To This Audio For?
 
Listen daily for at least 21 days to experience the full benefits, but you can continue to listen whenever you need afterward.
 
Can I get a refund for my digital purchase? 
 
Due to the nature of digital products, we do not offer refunds.
 
How Will I Get Access To The Audio?
 
Access details will be sent to your email address immediately after purchase. Please allow up to 10 minutes for them to arrive. You will then be able to listen online or download the MP3 file to your phone.
 
Benefits of Hypnotherapy
Hypnosis helps overcome negative blocks and patterns.
Access Self-Hypnosis Audios Whenever You Need Them.
Self-hypnosis is very easy to learn and practice.
Faster, More Effective, Long-Term Healing.