Self Talk Audio Guides- Find Your Feeling, Find Your Guide

Welcome to "Find Your Feeling, Find Your Guide" by Liz. This unique collection of audio guides is designed to be your emotional companion, offering comfort, guidance, and easy-to-follow exercises tailored to various feelings you might experience. Whether you're feeling worried, down, overwhelmed, anxious, there's a guide for that. Each audio is a mix of simple tips, kind words, and exercises to help shift your mood towards positivity and calmness. It's like having a toolbox for your emotions, always ready to assist you. Remember, it's okay to have tough moments, and these guides are here to walk you through them, offering the right amount of encouragement or a quick pick-me-up. So, take a step towards better days by exploring these guides and finding the one that resonates with how you're feeling right now. The collection also includes both hypnotic and non-hypnotic guides. Whether you're open to the immersive experience of hypnotic guidance to deeply influence positive changes, or prefer straightforward, non-hypnotic advice for your daily challenges, there's something here for you. Each hypnotic guide is crafted with care to ensure a safe, comforting experience aimed at reinforcing positive thoughts and feelings. On the other hand, the non-hypnotic guides focus on practical advice and simple exercises you can use anytime, anywhere. This variety ensures that no matter your preference or current state of mind, you'll find the support you need right when you need it. Join Liz on this journey towards comfort & positivity, knowing you're never alone with a guide always ready to help. Disclaimer: These recordings are intended for relaxation and self-improvement purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Do not listen to hypnosis recordings while driving or operating heavy machinery. If you have a history of mental health issues, please consult with a healthcare professional before the hypnosis recordings.